Welcome to Woodnote Counseling
Your Local Counselor / Psychotherapist in Houston now offering Teletherapy sessions all throughout Texas and more.
Individual, family, marriage and group psychotherapy
for children, adolescents and adults.
A challenging responsibility in life is to heal emotional wounds.
Family crisis, divorce, losses, anxiety, depression, relationship issues, codependency, psychosis, autism, Asperger's, personality disorders, self harming, stress, sexual abuse, having a child with emotional or intellectual barriers to be successful in life. Not finding the desired answer for a healing process creates frustration and distress.
Psychotherapy as an alternative is not the easiest answer, but could be insightful and resilient. Children with developmental difficulties, learning disabilities or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as the first step to reach developmental goals.
We work with a collaborative and psycho-dynamic approach. You will discover your own potential and solutions to your specific needs.
New Online Workshop Available:
Purposeful Parenting: Letting Go of Control Without Fear
Do you find yourself having the same battles with your child over and over? Can’t seem to broker a lasting peace in your family?
We are pleased to start a parenting skills psychoeducation group workshop called Purposeful Parenting: Letting Go of Control Without Fear.
In this 4-session series, you will learn more about your current parenting style and purposeful ways to use that style to meet your family's needs and goals. We will collaboratively discuss strategies to increase your and your kids' self confidence through sharing control. In addition, we will explore ways to reframe mistakes as life lessons and provide choices to your kids to increase their self-efficacy. Each 90-minute session will provide time to learn new techniques and discuss how you might implement them in your own family. Together, we will learn to parent without fear!
Date & Time (CST):
Wednesday, April 7th, 6-7:30 PM
Wednesday, April 14th, 6-7:30 PM
Wednesday, April 21st, 6-7:30 PM
Wednesday, April 28th, 6-7:30 PM
Cost: $20/per session, 4-week commitment
Please call Woodnote Counseling at 346-235-3939 for more information.
When it comes to your emotional health and overall well-being, it’s important to know who to turn to during the hardest times. Over the years, we have provided counseling and psycho-therapy services to patients throughout Houston, Texas. Our expertise covers a broad spectrum of mental health services, with a focus on a collaborative effort with families, and we are happy to show you the extent of our professional experience.
Our Children's Books
Illustrated bilingual book (English and Spanish) that you can use with your children who are experiencing emotional distress and behavioral challenges. Sirani is acting out because she has suppressed her emotions in an effort to not burden her parents. Through family connection and creative self-expression, Sirani is able to find peace and happiness. You can use this story to help children explore the root of their own fears and challenges.
Cuento bilingüe ilustrado (inglés y español) que puede ayudar a niños que están pasando por situaciones difíciles emocionales y o de conducta. A través de contactos familiares y dibujo expresivo Sirani pudo encontrar alegría y paz emocional. Pueden utilizar este cuento para ayudar a los niños a explorar la raíz de sus propios temores y angustias.
“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.”
- Ed Diener
A Bit About Therapy
At Woodnote Counseling, PLLC, we implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that requires participation and investment from the patient and caretaker alike. Making small changes in self-defeating behavior and in feelings of sadness, fear, and pain can bring life-altering results--and with our services, we will help you achieve just that. Our counseling services are personalized to suit your needs, and we go the extra mile to provide you with all the tools you need to recover.
12816 Willow Centre Drive #F
Houston, TX 77066
At Woodnote Counseling, PLLC, your mental health and well-being is important to us. We love helping our patients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact us today to see how we can help you and let’s discuss the wide range of options at your disposal.